Stop living in Pain, Transform your Life, Be Well Naturally.

Our goal is to provide exceptional chiropractic care by addressing the root causes of your pain and discomfort, restoring mobility, promoting spinal health, and empowering you to lead an active, pain-free life. 

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HOW CAN WE HELP?

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REASON TO CHOOSE NATURALLY WELL CHIROPRACTIC

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Holistic Approach:

We believe in a holistic approach to healthcare, focusing not only on the symptoms but also on the underlying causes of discomfort and pain

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Experienced Practitioners:

Our healthcare team consists of highly skilled and experienced professionals who are dedicated to providing quality care.

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Personalized:

We understand that every patient is unique, and we tailor our treatments to meet individual needs.

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Prevention:

We believe that prevention is key to maintaining good health

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Our Services

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Stop Aching, Start Healing: Discover the Power of Chiropractic Care!

Unlock the Power Within, Embrace Life Fully - Discover the Transformational Benefits of Chiropractic Care!

Receive:

  • Health History
  • Chiropractic examination
  • Posture Assessment
  • Recommendations
  • X-rays Bulk Billed (if needed)
Book Online Call 03 5981 9000
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Our Blog: Healing - Correction - Wellness

By Dr Luke Pocock 09 Oct, 2024
At Naturally Well Chiropractic, we don’t just focus on treating the pain after it occurs; we focus on preventing it. By working to improve the movement in your spinal joints and retraining your body to move well, you set yourself up for better long-term health. I like to say that we don’t get injured doing things we’re used to—we get injured doing things outside of our comfort zone. If your body hasn’t been trained to handle a movement, you’re more likely to hurt yourself when it happens unexpectedly.
By Dr Luke Pocock 02 Oct, 2024
What is Functional Range Conditioning (FRC)? FRC focuses on improving joint health by enhancing the range of motion, strength, and control of the joints. The core idea behind FRC is simple yet profound: when we prioritize the health and function of our joints, we can significantly improve overall mobility, reduce the risk of injury, and accelerate recovery. This approach targets the joints in a way that traditional exercises often overlook, leading to deeper healing and more sustainable results.
By Dr Luke Pocock 26 Sep, 2024
Yesterday, a patient asked about exercises to prevent hand degeneration, so I created two videos to guide her through the process. One focuses on Controlled Articular Rotations (CARs), which promote joint health by actively moving the joints through their full range of motion. This stimulates mechanoreceptors, sensors in your joints that retrain the nervous system, helping maintain healthy movement patterns and reducing stiffness. The second video targets strengthening the intrinsic muscles of the hand, which are essential for everyday function. The hands, being such critical tools in daily life, are particularly susceptible to degeneration. However, regular, targeted exercises can help prevent restrictions and promote longevity.
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